How To Manage Your Alcohol Consumption With Dr Brook Scheller

Dr Brooke Scheller is a functional medicine practitioner, registered dietitian, and expert in sober nutrition and functional sobriety. Her holistic approach to health and wellness has helped countless individuals overcome addiction and live healthier, more fulfilling lives.

How To Manage Your Alcohol Consumption With Dr Brook Scheller

As a former competitive athlete and collegiate coach, Dr Scheller understands the importance of optimal nutrition and physical activity in achieving peak performance. But she also understands the unique challenges faced by individuals struggling with addiction and the importance of a holistic approach that addresses the underlying physical, mental, and emotional factors contributing to addiction.

Dr Scheller's approach to sober nutrition focuses on nourishing the body with nutrient-dense whole foods while also addressing underlying nutritional deficiencies and imbalances that can contribute to addiction and other health issues. She also emphasizes the importance of personalized nutrition plans that take into account each individual's unique needs and goals.

But Dr Scheller's expertise goes beyond nutrition. She also specializes in functional sobriety, which involves lifestyle changes and natural therapies to support addiction recovery and improve overall health and well-being. This includes techniques like mindfulness meditation, breathwork, yoga, supplements, and other natural remedies that can help physical and mental health.

Find out why - Watch video

Dr Scheller's approach is rooted in the latest research and evidence-based practices, but she also recognizes the importance of individualized care and a compassionate, supportive approach. She works closely with each client to develop a customized plan that addresses their unique needs and challenges and provides ongoing support and guidance throughout the recovery process.

Dr Brooke Scheller is a leading expert in sober nutrition and functional sobriety and a true advocate for holistic health and wellness. Her commitment to helping individuals overcome addiction and achieve optimal health inspires everyone seeking a healthier, more fulfilling life.